Do Think! Don’t think! Will they ever decide?!
Meditating without thinking is like casting pearls before swine.
Guided Meditation for your Well-being
Sometimes life becomes overwhelming. We may feel isolated, stressed or anxious. We may feel like we are not able to give our best at work. We may find it hard to focus as we become so distracted by what worries us.
Guided Visualization for your perfect Work Life
Rather than insisting that our environment has to change in order for us to feel better, it’s about changing the perception of our environment and the stories we keep telling ourselves about it. That is what really makes a difference.